## Harris-Benedict (BMR) Calculator

Calculate your basal metabolic rate based on well-known formulas with this online calculator.

## Harris-Benedict (BMR) calculator

## Revised Harris-Benedict Formula

#### Table of contents

## What is Harris-Benedict equation?

## What is my maintenance calories?

## What is basal metabolic rate (BMR)?

## Basic formula for BMR

## Mifflin-St Jeor Equation:

## What is revised? Harris-Benedict formula?

## Katch-McArdle formula

## BMR tests

## The latest BMR research findings

###### Harris-Benedict (BMR) Calculator English

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