## RMR - Resting Metabolic Rate Calculator

This online tool will calculate how many calories you burn when you are resting.

#### Table of contents

## RMR calculator

## What is RMR?

## What are the possible effects on your resting metabolic rates?

## BMR vs RMR

## How can RMR be used to lose weight?

## Is RMR testing accurate?

## Is it possible to slow down your RMR by fasting?

## How does a ketogenic diet impact your RMR?

###### RMR - Resting Metabolic Rate Calculator English

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